To guarantee that all these nutrients are gifts in the daily diet, FDA (Food and Drug Administration – agency of the government of U.S.A. that controls the production and commercialization of remedies and foods), praises the consumption of the following daily portions of foods that composes the Alimentary Pyramid: Group of Breads, Cereals, Rice and Masses: 6 – 11 portions per day; Grupo of Vegetables: 3? 5 portions per day; Grupo of the Fruits: 2? 4 portions per day; Grupo of the Laticnios: 2? 3 portions per day; Grupo of the Meats, Ovos and Leguminosas: 2? 3 portions per day; Grupo of Fats, Oils and Sugars: sporadical use. The alimentary pyramid separates energy, regulating, construction foods in and energy extras. These foods must be consumed in sequence decreasing, that is, must consume in bigger amount the energy ones, followed of the regulators, the constructors and finally the energy extras, of limited consumption. We can then observe in the base of the pyramid, the rich foods in carboidratos (energy), followed for the ingestion of fruits and main vegetables sources of vitamins and minerals (regulating), above we have foods protein sources (constructors), and finally the fats and the sugars (energy extras), that they must have a sufficiently restricted ingestion. 5.O value of the Diet the beneficial effect of the consumption of a diet with low glicmico index would consist in the long run of the reduction of the peak after-prandial of insulina and glucose, promoting lesser pancretica overload, whose bankruptcy could direct be originated by a toxic effect caused for the hiperglicemia. Moreover, it is suggested that the adverse effect of a diet with raised glicmico index would be related to the increment in the concentration after-prandial delayed of acid greasy free, producing bigger resistance to the insulina. This mechanism would be unchained by the hipersecreo of contraregulatrios hormones, such as cortisol, glucagon and hormone of the growth, in result of the reacional hipoglicemia promoted by a diet of raised glicmico index.
A complete list of rating companies are available on the site of the Scientific Society of cosmetology: In addition, I would like to highlight the following features of the Mirra cosmetics products from other manufacturers: Cream the company consist of delicate creamy emulsion with a particle size of 200-500 less than the average size skin cells (in conventional creams particle size equal to or slightly less than the skin cells, and interact should have equal sized cells and globule, and try to swallow a sandwich size). Cream "no cook" – as in traditional manufacturing. Mira used a method of cold emulsification eliminates thermal effects, ie retains all the valuable properties of the components of the cream (try for a long time to boil vegetables – how many vitamins will?) Company Mirra uses about 600 items of raw materials. The underlying concept of choice is the fact that the company does not use animal products. Throughout the product does not contain hormones and extracts of animal tissues. "Mirra Lux" complexes produces nutritional supplements, also has a line of professional and decorative cosmetics. All developments are carried out jointly with the Center for cosmetic correction "ECLA", and the Department of Peoples' Friendship University of aesthetic medicine. One of the know-how "Mirra Lux" – cosmetics made on the basis of the antioxidant systems of salmon roe and milt, and sturgeon.
The concept of the company and approach product design is to try to create wellness and preventive medicine of the XXI century – multifunctional, efficient and friendly. The company has about 140 branches across Russia, CIS and Baltic countries, as well as international representation – in the Czech Republic, Slovakia, Turkey, Bulgaria, Switzerland, the United States. For 13 years the company has been awarded over 60 medals, prizes, diplomas. Production of manufactured means "Mirra Lux" is in compliance with international quality standard and has confirmed the ISO 9001:2000 certificate and a certificate of environmental safety.
Is there a cure for constipation? There are natural cures for constipation, but there are many steps you can take to reduce the impact of constipation. In itself, the "natural cures for constipation" is false. Here are some of the measures to be wrongly attributed to cure constipation. Keeping the body hydrated. People who suffer from constipation are often dehydrated.
Drink 6-8 glasses of purified water each day. Avoid tap water! Tap water can contain harmful chemicals, viruses and bacteria. I recommend adding apple cider vinegar, organic raw water you drink. The apple cider vinegar organic has been used for centuries as a remedy for all sorts of health problems. This is not a natural cure for constipation but will certainly help to reduce symptoms of constipation.
Although there is no natural cure for constipation, you should always check your medications. Many drugs are the causes of constipation. Consult your health care provider to make sure that you are not making the problem worse with prescriptions. Note that there are natural alternatives available if you know where to find them. Adding exercise. It is also important to increase the amount of activity you are getting. An exercise program may help improve movement in your intestines. Exercise can be as simple as taking a brisk walk 20 minutes every morning or night. This can be seen in a natural way to reduce the impact of constipation. It is always best to seek the advice of a healthcare professional before starting any treatment option. The body of each person is a little different. Although an effective natural cure for constipation has not appeared yet, you want to make sure that your choice of treatment is safe and is effective for the body. If you appreciate a natural supplement to help with constipation, may recommend Oxy-Powder. It is a mild, and effective in their work to clean our colon and oxygenate our bodies. Continues to grow in popularity and is even one of my favorites to help me feel good and healthy. Try it to see.
What it guarantees that the wax is the same one is its more essential characteristics, extension, flexibility, immutability For the imagination it can idea of some forms that this wax can assume, but the imagination is limited until certain point, rank not to be possible to imagine the infinity of forms that the wax can take. What it is the extension? : it cannot be known by the imagination, but by the agreement example of the wax where if it knows by means of an inspection of the spirit (imperfect and confused or clear and distinct), as the attention if directs more or less to the things that exist in it and of which she is composed. It is led to think that for happiness if it knows the wax for the vision; however an analogy to show that the vision finishes for depending on the college to judge: he sees men passing in the street with hats and coats, these could be specters or fictitious men, however, judge themselves that they are true men. What it has of essential in the wax must be apprehended through the spirit, not for the directions. The wax (the objects in general) while it is thought. To know the things of the spirit is more easy than the corporal things, rank to be the last knowledge of this dependent of the first ones. On the spirit the conception of the bodies depends.
Third Meditation: Of God; that it exists. 1 the 5 Pretende to make familiar itself I obtain: it is a thing that thinks, it doubts Which is the criterion to take it certain of some thing? : General rule All the conceived things clear and distinct is true. Exactly having been ece of fishes in doubt, the things perceived for intermediary of the directions, he is clearly and distinct that the ideas and thoughts of such things if present to the spirit.
Fibromyalgia a chronic disease, that occurs between 1 and 3% of the population, and which is characterized pr pain in multiple locations of the body and a generalized fatigue. The word Fibromyalgia means pain in the muscles and fibrous tissue (ligaments and tendons), therefore, is a rheumatic disease. Therefore, the engardado of your diagnosis must be the rheumatologist. If it is true that by sharing symptoms of other diseases, it is necessary to diagnose Fibromyalgia that you’ve gone to different medical specialists (digestive system, heart, Psychiatry). Varied discomfort that causes Fibromyalgia and the fact that is not identified why, created distress in the patient. The causes of fibromyalgia? There is not a clear cause giving effect to it.
Has been people that after a stressful event (divorce, death of a family member, etc.) or with a known disease limits the quality of life of the patient (rheumatoid arthritis, lupus erythematosus) developed the disease. But this does not mean that this will cause them, but also that make waking up an anomaly that remained hidden in the person related to the regulation of pain. Anxiety and depression occur with equal frequency in Fibromyalgia than in other chronic painful conditions such as low back pain or rheumatoid arthritis. For this reason is not believed that they are fundamental in the cause of the disease, but the symptoms increase. What symptoms causes the main symptom is pain (burning or discomfort): feel that hurt the entire body because it is a diffuse pain, which affects a large part of the body, soliendo is starting in the neck, shoulder, lumbar spine and just spread to the rest of the body.
The symptoms may vary depending on factors such as stress, time of day, level of activity, climatic changes, etc. The widespread morning stiffness and extreme tiredness that produces little current intensity activities makes the person try less, thus reducing their body mass and having more difficulty by exercise. Fibromyalgia is related to pictures of anxiety and depression, problems of sleep (little sleep), as well as irritable, headache and circulatory disorders. For more information, consult with me on the web: original greetings author and source of the article