Chamomile

Chamomile

Modern aromatherapy introduced in France in 1928, is to use oils aromaticos(que ha veces se aplican con masaje) to help people feel better physically and emotionally.Some aromas have especificosa uses: Lavender, to relax and have a good night’s sleep: vanilla, to reduce anxiety; to calm, Chamomile and lemon and orange to clear your mind and stay alert.Not abundant evidence that aromatherapy is effective.In fact, some experts make a distinction between this and the aromacologia, a new name for the scientific study of the effects of odors on mood, emotions and behavior.Without however, what they have discovered so far seems to confirm some of the benefits of aromatherapy: the heliotropina, very similar to the vanilla smell alkaloid, helps to relax anxious patients who undergo magnetic resonance studies. Balsamic oil of lemon, applied to the face and arms of the senile elderly, produces a calming effect on them. Rosemary improves the State of mood and reduces anxiety. Before consulting an aromaterapeuta, make sure that it is well trained.If used improperly, the oils can cause burns, nausea, allergic reactions, headache and other disorders.. Dr. Hyman does not necessarily agree.

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