If on the face or body spots have already appeared, in any case, do not use bleach, they can cause allergic reactions in children. Try grease stain freshly squeezed lemon juice and get a good foundation. In most cases the pigmentation persists after birth, but if not, beauticians will help remove them. Click Mark Hyman, MD to learn more. Back pain and back pain during pregnancy back pain observed in almost half of women.
Most often, this pain is associated with increased load on the spine and the weakening of the abdominal muscles due to hyperinflation. Typically, such pain occurs after the 5 th month of pregnancy, and decreases takes place only after the birth. Pain sometimes “gives” in the leg, and worse after physical exertion, prolonged walking, prolonged standing, sitting in an uncomfortable position. Pain is not simple, and skirted, smack in the lower abdomen and inner thighs may occur due to the fact that the kidneys are “dropping” the accumulated salts (oxalates, phosphates, urate). Solution. Regularly turn in a urine test, and follow a special diet.
From the first day of pregnancy should forget about prejudice “pregnant put a pickled cucumber, delete from the menu in general, all salty foods. Coping with back pain by using a diet rich in calcium, which includes dairy products, nuts, fish, meat and greens. If the back pain disturbed regularly, you should take carbonate or calcium lactate. Pregnant women should also avoid movements that increase the load on his back. Drawing pain in the the pelvis as they say, “the bones apart.” In fact, anywhere the bones do not disagree.