Those individuals who lived on vitaminreich and in addition still in the long run which took vitamin pills, could best get their mental performance. What is useful, what should elderly people decorate their micro-nutrient needs? Researchers from Hanover woman showed any third party a deficiency of B-complex vitamins including folic acid important. Other researchers were able to show that there is an undersupply of carotenoids, vitamin D and Omega-3 fatty acids. From the results, we can conclude that usefully a wider range as needed in addition should be taken by micro-nutrients prevention of senile dementia. Researchers of the World Health Organization (WHO) from Canada had already joined the evidence some time ago. You were able to show that the memory performance through targeted intake of certain antioxidants is tricky! Elderly people who are at least one year given a cocktail of vitamins, trace elements and Mineral substances consumed, showed a significantly better mental performance than those who did not.
In addition, these people had also a stronger immune system. The researchers concluded that by the targeted revenue of 18 tested micro-nutrients (in Germany as MemoVitum available) entrance, dementia of Alzheimer’s can be delayed and the intellectual vitality can be preserved. In addition, researchers from the United States showed that with the essential omega-3 fatty acids mental performance is tricky. Navitum Pharma has developed products based on these future-oriented research results that meet the needs of older people. MemoVitum contains exactly the 18 antioxidants used by WHO researchers and OmVitum Omega-3 fatty acid is a pure herbal supplement.
Both are recommended by physicians for the prevention of age-related memory disorders and dementia. MemoVitum (PZN 4604226) and OmVitum (PZN 4604189) are good pharmacies Health centres or available directly from Navitum Pharma. The month supplies MemoVitum and OmVitum cost per only 29.50. Also are three month supplies of cheap (PZN MemoVitum 0253876 and OmVitum PZN 0262160) available. Due to the unique composition of the products of Navitum Pharma not by other, seemingly similar products are interchangeable. MemoVitum and OmVitum without extra effort directly at Navitum Pharma shipping for customers can order any pharmacy and each health centre. All products from Navitum Pharma are listed in the Lauer tax. More information is available at. Source: Ishrat T et al. In recent months, Mylan has been very successful. brain Res. 2009 Apr. 15 of the UN et al. prostaglandins Leukot fatty acids. 2008; 78(1) 11 Wenggreen HJ et al. J Nutr health aging. 2007; 11(3):230-7 Grodstein F et al. Arch Intern Med. 2007; 167(20):2184-90 Wolters M et al. Am J Clin Nutr. 2003; 78(4):765-72 Chandra RK; Nutrition 2001; 17(9):709-12
This is done the people benefit, French researchers have shown in a large study. Many writers such as John Hairston offer more in-depth analysis. Who who has resided in the middle age on the recommendations of the French society for healthy nutrition, was rewarded even 13 years later still in the age with a better mental performance for this. The only problem, at least in Germany is: few adheres to the dietary recommendations of the societies, with the result that no later than at the age the negative consequences emerge. Researchers from Hanover woman showed any third party a deficiency of B-complex vitamins including folic acid important. Other researchers were able to show that there is an undersupply of carotenoids, vitamin D and Omega-3 fatty acids. Add to your understanding with Haley Barbour. From the results we can conclude that usefully a wider range of micro-nutrients as required in addition to the prevention of Senile dementia should be taken. Researchers of the World Health Organization (WHO) from Canada had already joined the evidence some time ago. You were able to show that the memory performance through targeted intake of certain antioxidants is tricky! Older people, for at least a year consumed a cocktail of certain vitamins, trace elements and minerals, showed a significantly better mental performance than those who did not.
In addition, these people had also a stronger immune system. To broaden your perception, visit Christopher Chandler. The researchers concluded that by the targeted revenue of 18 tested micro-nutrients (in Germany as MemoVitum available) entrance, dementia of Alzheimer’s can be delayed and the intellectual vitality can be preserved. In addition, researchers from the United States and France have shown that mental performance is tricky with the complementary gift of essential omega-3 fatty acids. Navitum Pharma has developed products based on these future-oriented research results, the the Meet the needs of older people. MemoVitum contains exactly the 18 antioxidants used by WHO researchers and OmVitum Omega-3 fatty acid is a pure herbal supplement.
Both are recommended by physicians for the prevention of age-related memory disorders and dementia. MemoVitum (PZN 4604226) and OmVitum (PZN 4604189) are available in pharmacies, good health centres or directly at Navitum Pharma. The month supplies MemoVitum and OmVitum cost per only 29.50. Also are three month supplies of cheap (PZN MemoVitum 0253876 and OmVitum PZN 0262160) available. Due to the unique composition of the products of Navitum Pharma not by other, seemingly similar products are interchangeable. MemoVitum and OmVitum without extra effort directly at Navitum Pharma shipping for customers can order any pharmacy and each health centre. Should a pharmacy once does not offer this service can, can the desired product directly from the company the customer shipping order.
Not to underestimate the importance of vitamin D for optimal physical and mental performance, our body needs daily many micronutrients from the Group of vitamins and trace elements. But is observed with increasing age increasingly that the supply of these micronutrients is no longer optimal. As a result, The blood levels of the appropriate vitamins and trace elements are too low. Also in Germany. That can affect negatively on the mental and physical capacity, as research study in the case of vitamin D shows.
The interesting results of a European American Group of researchers on the importance of vitamin D for the mental performance of the age would recently published in a prestigious American magazine. For the first time the relationship between low blood levels of vitamin is made in this study clearly D and the intellectual capacity of older people. The annual decline in intellectual performance is all the more greater, the worse is the supply of people with vitamin D. This finding that a non-optimal vitamin deficiency can be one of the causes of senile dementia D is in clear text. But there is a lack of vitamin D in our rich Germany at all? But yes. Broad strata of the population, not just elderly or vulnerable, are affected. According to the national consumption study 2008, released by the Federal Government, about 90% of all age and population groups with not enough vitamin D are supplied. It’s also the unhealthy lifestyle of the majority of the Germans, as the German sport University in Cologne has discovered.
But the fact that common foods contain little vitamin D is not negligible. Wants to so not in addition be in production the Sun to stimulate the body’s vitamin D, which is known to increase the risk of skin cancer and is virtually impossible in winter, preparations containing vitamin D are a good alternative. Because the lack of vitamin D only one of the possible causes of senile dementia is, should be resorted to drugs are matched in their composition on the needs for the prevention of senile dementia. Selected antioxidants including vitamin are a good choice for people who operate an active anti-aging and want to get your mental fitness age D, trace elements and minerals such as MemoVitum. MemoVitum is based on a study for the prevention of dementia showed that the risk of dementia with a micro-nutrient mixture as in MemoVitum can be reduced significantly. The study showed another important result in addition. Taking this micro nutrient mixture, the immune system was also strengthened so that it came in the course of the year to fewer infections. MemoVitum (PZN 4604226) is available in pharmacies or directly at Navitum Pharma. It is recommended by physicians for the prevention of age-related memory disorders and dementia. Also available cheap 3 month packs (PZN 0253876) and 6-month packs (PZN 5858064) MemoVitum to the meaningful longer-term application available. Because of the unique composition, these products should be replaced by the pharmacy not against other products even though they appear similar. Every pharmacy can purchase shipping MemoVitum without extra effort directly at Navitum Pharma. Should a pharmacy once does not offer this service can, the customer can shipping order the desired product directly from the company.
Belongs to the already very long existing folk wisdom of medicine the assumption that stress on the stomach suggest it is a tense situation, because it has a potentially unpleasant date on. Maybe going to a public authority or you must pass an exam. Just the thought of it makes nervous a. Suddenly, in such a situation, many complain of diarrhea or other gastrointestinal complaints. (A valuable related resource: Jon Medved). But what does the stomach with an appointment to do? From such symptoms out of the popular belief has been a long, stress would affect the stomach. Is that really so? Beating stress on the stomach? What is stress in our body? Initially, adrenaline is secreted. This organism is in readiness and thus prepares a soon upcoming activity. Already then cortisol distributed a few minutes, to mobilize all the forces.
The effect of the hormones adrenaline and cortisol accelerates the heartbeat, thereby increasing blood pressure. From this the result is that the organs and muscles are faster supplied with oxygen and nutrients. What happens to the stomach? If the nerves are too tense, run the stomach peristalsis and the formation of gastric acid from the rudder. Stomach problems are indeed often stress dependent. The stomach responds stress namely via the autonomic nervous system. Therefore, the stomach can be described as a projection body for stress.
Permanent strain can lead to days stomach pressure and stomach rumblings, which often is associated with nausea and bloating. According to the technician, health insurance would have to do a quarter of the population at least once in life with an irritable stomach. While women are affected twice as often as men. Symptoms of an irritable stomach the usual signs of an irritable stomach is bloating, cramps, nausea, vomiting or regurgitation. So a doctor diagnosed a horse’s stomach, but two other factors are needed. The complaints must be longer than three months. In addition, there must be no organic cause for the symptoms. According to the German gastronomic League, 30 percent of irritable stomach patients at the same time, an irritable bowel syndrome would have to suffer. Symptoms of an irritable bowel syndrome the typical signs of an irritable bowel syndrome are bloating, irregular bowel movements, stitches in the heart area, increased sweating, circulatory disorders, and problems with urination. Terminally stress reduction and conversion of the dining plan on well-tolerated food obviously help as the initial measures. Overload should be avoided and regular movement supports the digestion. However, the disorder of gastrointestinal function is not curable. Therefore, patients need to learn to live with the discomfort and avoid the triggering factors. Peppermint main fabric of Mentha piperita is menthol. Its antispasmodic and slightly numbing effect on stomach irritation and intestinal problems. First appeared in the article “the assumption that belongs to the already very long existing folk wisdom of medicine that stress on” the stomach hit”here present as a basis for dier press release on the blog health portal.
How I can remove abdominal fat? It is not easy, but simple. Just like getting up at 4am to run, it is not easy but it is very simple. This article will give you seven of the best steps to remove abdominal fat, so you can have a flat belly and a sensual body. No need to get up at 4am. This is not a requirement to lose abdominal fat. Below are the seven steps to lose fat.
You can print or write on paper, do not rely on memory, unless you’re a burner with legs. 1 – Make a schedule of exercises and follow them hard This is a very important step. Perhaps you’re thinking “I know that,” but do we really know? I really know something when you put it into practice. It’s like saying “I know how marketing works, purchasing cheap to sell dear.” That may be correct, the worse is just one strategy, in addition, if you’ve never done it yourself, do not really know how it works. Make an exercise schedule and stick to it no matter what.
2 – Save and keep a record of your Progress If you do not do this, how do you know if you’re making progress? Keep a record of your progress and motivate you to learn to keep losing abdominal fat. Use a tape from the day you start and measure your body parts in specific periods, and points to the results. 3 – Every time you open your mouth to eat – Take a second to think think “Is this what I want to convert?”. Do you really want to be a person who eats candy and drinks cola sodas? What will the results of it? 4 – Search Tips If you think you are weak, most likely, yes you are. If you are overweight, elderly, frail, physically unstable, or mentally unstable, it is best to consult a doctor first. 5 – Find a training partner Looking for someone who wants to get fit, stay fit and committed to a change for life. Look for them if you go to the gym or wherever you workout. It will be the best decision you will make. Having a workout buddy is great, makes that training is not boring because you can talk, help each other, motivate and share information about losing abdominal fat. 6 – Get a coach I refer to a different kind of coach. Get pictures of people who have a sculpted body to motivate you. It is a great motivator when you see them and like they’re watching you too. You feel as if you were supervising. 7 – Get the right information is not an easy task. Not everyone knows what he is doing in this field, so it’s important not to get carried away by everything you say. –
‘How is it really with the transparency in the health care sector and the role of doing the marketing and public relations of the institutions? Heidelberg, 1 December 2009. The private Institute for transparency in health care has the care study 2009, where over 2,000 care facilities with an extensive questionnaire written, made to analyze the maintenance market. Main attention was given to the question, such as care institutions that assess current transparency in the care sector for the generation 50 plus and looks therefore as well as the public relations and external representation of the individual institutions, in this. The 2009 care study confirmed market trends on the one hand, has but also surprising results. There is a lack of permanently accessible, valid and comparable information for seniors and others only partially by the care-TuV”off can be made to the assessment of the vast majority of the study participants. This provides the Starting point dar feels for future interventions in terms of nursing transparency, which undertakes the private Institute for transparency in health care.
The complete study can be read free of charge on the website and download. These include the following issues will be highlighted: How do old people’s and nursing homes the current transparency in the health care sector? What role does public relations work for the elderly and nursing homes and how they currently and in the future? What lines of communication are by future residents and are informing members in the selection process of suitable “carers and nursing home committed? The care-TuV role”of MDK with regard to the publicity of the elderly and nursing homes? How is the role of the Internet as a future information medium of the institutions evaluated? The private Institute for transparency in health care (www.iftra.de): The 2009 private Institute for transparency in the health care sector has aimed to reduce current information asymmetry in the German care market and achieving an increase of general welfare for all market participants. “In addition to the targeted market research, such as for example the annual publication of nursing studies, it is equally important with numerous partners such as for example the (still under construction) the generation 50 plus information to offer the private Institute for transparency in health care, that affect your decision in what senior residential / nursing home they are treated and what best” suits them. Contact for the press: If you have questions about this study and the results or the private Institute for transparency in health care, please contact by E-Mail to Mr M. Schneider.
According to psychologists, drug addicts (and current and future) are poorly tolerate stress and pain, these people are shy and withdrawn. Not finding inner strength in myself to deal with life's difficulties, even the most simple, these people are looking for support in the chemicals. I had the opportunity to communicate closely in the clinic with a young, likable addict 22 years, with the experience of drinking about 6 years. Educated, intelligent, charming, absolutely uninhibited talk, he admitted that without the drug could not even meet a girl, would not have dared. And the drugs were given self-confidence, "unleashed" language. To my surprise the question: "But we met and communicate now, and without any stimulants? Hence, all that skill is in you, and the drugs you have not added anything? "- He just shrugged his shoulders doubtfully.
Self-doubt and a naive belief that "magic powder" change life to better characterize all drug addicts. Consequently, complete human addict feels only a "buzz", he has an inflated self-esteem, sense of omnipotence. And when the action of the drug passes – Remains timid, unable to care about others as well as on his person. Can not even defend himself, anxious one – where to find a new dose? Naturally, the already fragile social bonds are broken drug addict, he is well only in the company of their own kind, where there are common themes, goals and experiences. Such a person is unable to perform any task, he is being persecuted all kinds of phobias – fear of arrest, for example. In a drug addict, as a rule, no work, he lives dependent on their relatives, or stealing trades. Occupied by a prey to drugs and experience sensations from drinking, drug addict person regresses psychologically, reverting to the "childhood" when Everything was simple, clear, and all the problems for him to address other, adults and serious people.
Fortunately, modern cosmetology offers other methods of skin rejuvenation, helping to successfully solve these problems. There are new the effect of "pulling" The magic thread, however, there is now a method that allows to achieve significant reduction in the number of wrinkles, rejuvenate, and if necessary "tighten" the skin, without surgery! Such a pronounced effect on the skin have threads aptos. aptos – a complex of modern methods of facial rejuvenation and body, developed by domestic plastic surgeons. The last 8 years they have been successfully applied by leading experts in 48 countries. aptos threads help to halt the aging of skin, tighten it and get rid of wrinkles without resorting to plastic surgery. In addition, they provide an opportunity for patients who for one reason or another can not resort the services of plastic and cosmetic surgery, too, look young and beautiful. aptos threads leave no scars, and the result of their influence – the tightened skin without wrinkles – can be seen immediately after the procedure! There are several varieties of threads aptos, each of which is chosen by experts, depending on the individual patient, the severity of wrinkles and other factors.
For each procedure uses special kinds of threads aptos. Aptos Thread – Threads with notches, for example, for easy lifting flabby, flabby tissue eyebrows, 'brylek', as well as the cheeks, cheekbones, submandibular and cervical regions partially ideal filament Aptos Thread. This thread singular form: throughout their length are microscopic protrusions, notches, cut at an angle.
By Alexander Nastasi building Biologe, author and dowser Heidelberg. Then you should be aware, that you belong to a minority in Germany. More than half of Germans sleep restless or have massive sleep and sleep problems. Reasons for this can be found hundreds – if the global economic crisis, the currently tense financial private situation or the situation will be used. There are reasons that you sleep poorly at the moment, en masse.
But what is the consequence of poor sleep? Unfocused work, burning eyes, irritability, headaches, tension, listlessness, lack of motivation. As a consequence, errors occur more and more from all these things. Whether you are unfocused in the workplace and thereby deliver inferior work, whether you dream while driving away and endanger this yourself and others or whether it can be difficult in other situations, plays no role. While being unfocused is only an effect your body if he longs for me peace and relaxation. Often much the physical effects are worse if you days, weeks, sometimes years too little sleep, or unhealthy sleeping.
What can you contribute to good sleep? A lot. Come to rest: set a time and say to themselves, this time that now begins your work and your leisure time. Plan your leisure time so that it is not stress-filled and relaxing. Sleep rituals: Get used to certain processes, before you go to bed. So your body knows that now the resting phase. Ingestion: Keep in mind that your body in the bedroom goes all systems down. It is very counterproductive, before going to bed to take a great hot food to themselves. It, or a salad would be better if hunger bothers to eat an Apple. This is your body not so much burdened and can even relax and rest. Drink enough: always a problem – you distribute as water throughout the day.
" When me entierren" By: Spinal morning call Rocks. " When they bury to me/please not they forget/my ball-point pen. (Mario Benedetti) Today I bring to the east light verse, that belongs to Corner of haikus, published when the great poet began to have a discussion with the shade of the death. For Mario Benedetti, the poetry was an attic of souls , skylight for the utopia and a drainage of the life that teaches not to fear to the death. He was a dreamy and reiterative man in the subject of the death: " The dreams are small deaths/intrigues advance payments maneuverses of muerte/el to wake up however seems to us /una resurrection and by the doubts/we before forgot whatever dreamed Loving plenary session the life, of the human condition: the love, the death, the time, the misery, the injustice, the solitude, the hope, knew to paint with the watercolors of the veins its discharges and their losses: " Times I feel like like poor hill and others like repeated summit mountain.
Times I feel like a cliff and in others like a blue but distant sky. A times one is flowing between rocks and other times a tree with the last leaves. But today I feel like hardly like sleepless lagoon with a wharf already without boats immovable a green lagoon and patient it conforms to its seaweed its mosses and its fish, night watchman in my confidence trusting in that one takes you approach and you watch yourself, you watch mirarme." Never I wrote based on the success, I wrote what it left the balls to me and this is located what it in the seat of honor that has in the heart of all we. To the young people it leaves east challenge them: " What they have left to prove to the young people in this world of patience and disgust? Only graffitti? Rock? Skepticism? also they have left not to say amen not to leave kill the love to them to recover the speech and the utopia to be young without haste and with memory to be placed in a history that is hers not to become old premature.