By Alexander Nastasi building Biologe, author and dowser Heidelberg. Then you should be aware, that you belong to a minority in Germany. More than half of Germans sleep restless or have massive sleep and sleep problems. Reasons for this can be found hundreds – if the global economic crisis, the currently tense financial private situation or the situation will be used. There are reasons that you sleep poorly at the moment, en masse.
But what is the consequence of poor sleep? Unfocused work, burning eyes, irritability, headaches, tension, listlessness, lack of motivation. As a consequence, errors occur more and more from all these things. Whether you are unfocused in the workplace and thereby deliver inferior work, whether you dream while driving away and endanger this yourself and others or whether it can be difficult in other situations, plays no role. While being unfocused is only an effect your body if he longs for me peace and relaxation. Often much the physical effects are worse if you days, weeks, sometimes years too little sleep, or unhealthy sleeping.
What can you contribute to good sleep? A lot. Come to rest: set a time and say to themselves, this time that now begins your work and your leisure time. Plan your leisure time so that it is not stress-filled and relaxing. Sleep rituals: Get used to certain processes, before you go to bed. So your body knows that now the resting phase. Ingestion: Keep in mind that your body in the bedroom goes all systems down. It is very counterproductive, before going to bed to take a great hot food to themselves. It, or a salad would be better if hunger bothers to eat an Apple. This is your body not so much burdened and can even relax and rest. Drink enough: always a problem – you distribute as water throughout the day.
Low carb stabilizes blood glucose values even without weight loss followed by German text at the end! Again and again type 2 diabetics hear from their doctors that the disease is not curable. This statement is only true for type 1 diabetes. Nowadays there are a lot of studies worldwide (EC, the German Institute of human nutrition in Potsdam DIfE), proving that it’s not the fat, but to many carbohydrates that damage the insulin-producing cells of the pancreas. Unfortunately, diabetics seldom hear that a long term insulin therapy (diabetes type 2) may increase the risk of colorectal cancer or lead to cardiovascular diseases. Don’t the doctors have time any more for in intense conversation, or is it just because of their convenience? The diabetic’s disease is a billion dollar business – for doctors, pharmaceutical industry, but so for the business of the food industry and related companies who unfortunately plunge now even on low carb. Many diabetics training and continuing medical education in Germany are paid by the pharmaceutical industry–so “non-drug measures” seem to be “non-existing”, they are simply ignored because of the profit. Unfortunately, the drug investigator and diabetes expert: Prof.
Dr. med Peter Sawicki – head of the independent Institute for quality and efficiency in health care (examines and tests medicines and therapies on their cost and effectiveness) must go now. He stopped some drugs–to the annoyance of the pharmaceutical industry. Low carb is quite simple to practice. It takes no medications and no special to buy products – you simply reduce the carbohydrates in your daily meals. If type two diabetics do without bread (and everything baked with flour – even pasta), potatoes, rice (starchy) and of course without sugar, the sugar levels reduce after only 3 weeks. Of course, the doctor will not be thrilled at the beginning, but will patients are not discouraged and may even contradict their doctor if it serves their health.
More and more people use the service and ordering medicines over the Internet. To recognize a trusted provider and order drugs safely on the Internet. More and more people use the service and ordering medicines over the Internet. The EU pretends that clear guidelines and protects consumers and patients from unsafe vendors. Learn how you can identify a reliable provider and it is safe to order drugs on the Internet.
As the Hessian Pharmacists Association points out, you should look for when an order of medicines on the Internet that, to trust a reputable provider. Prescription medicine must exist also a corresponding medical basis for the service. Following instructions will help you to properly assess a provider. How do I find a reputable vendor? Reputable providers are always working with doctors and pharmacies work together and offer appropriate advice on. A recipe can be issued only if the patient is appropriate for the prescription treatment is suitable.
A medical consultation is necessary. Trusted online clinics offered this service and can thus reliably determine the patient’s health condition and a corresponding prescription. How do I get safe medicines? Original medicines are considered safe. The reason for this are the numerous tests and test procedures, which must be a newly patented drug of a manufacturer so that it will be approved for the market. The studies usually span several years, with both the positive effects and the side effects are collected and evaluated. An approved original drug offers the consumer highest level of safety for a necessary treatment. These points provide a secure basis to assess a provider and safely use the increasingly more interesting growing service. Your Benjamin Panares
The immune mechanism in the holistic approach of the 3 000 years old Indian healing medicine modern Immunology and Ayurveda at first glance there seems to be little gegensatzlichere approaches in medicine. And yet both have more in common than you think. The basic concept of immunological therapy, the general strengthening of the defences that is ancient and at the same time represents one of the most important foundations of the ancient Indian medicine. The Ayurvedic medicine is directed not against the pathogens as well as immunotherapy, but aims to bring the disturbed balance of body, which makes possible disease, back in the slot. Immunology is a relatively new discipline in the Western medicine. This has a reason. Only a few years ago the cells and neurotransmitters are known, which are involved in the immune response of the body, for a pathogen, for example. B – and T cells, Interleukins, Leukotrienes and prostaglandins are today the focus of medical research, although the There are complex regulatory and control mechanisms of the immune system, still largely in the dark.
The basic concept of immunological medicine man as the whole of his resistance forces is, however, ancient. Already, the physicians of antiquity observed that exogenous causes, in particular diseases, not all similar ill made. Some people were seriously ill, others easily, again others proved to be immune, as free from the disease”(Latin: immunis = free or unaffected). The ancient Ayurvedic physicians the knowledge derived from these observations that a diseased body tries different successfully to defend itself against a disease. A principle that was subsequently confirmed by of modern Immunology. Of course, it is nonsense to claim that the old”would have anticipated even begin our current immunological knowledge. However, they had a good observation skills, broad clinical experience and a brilliant logic. The beginnings of likely vata, pitta and kapha Ayurvedic medicine up in the pre-Christian 3rd millennium back.